| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Tammeka | Meistriliiga | 6 | 0 | 0 | 1 | 0 | – |
| 2025 | Tammeka | Meistriliiga | 33 | 0 | 0 | 2 | 1 | – |
| 2024 | Tammeka | Meistriliiga | 35 | 0 | 0 | 3 | 0 | – |
| 2023 | Tammeka | Meistriliiga | 36 | 0 | 0 | 1 | 0 | – |
| 2022 | Tammeka | Meistriliiga | 15 | 0 | 0 | 2 | 0 | – |
| 2021 | Narva | Meistriliiga | 16 | 0 | 0 | 0 | 0 | – |
| 2020 | Levadia U21 | Esiliiga | 7 | 0 | 0 | 0 | 0 | – |
| 2020 | Levadia | Meistriliiga | 1 | 0 | 0 | 0 | 0 | – |
| 2020 | Flora U21 | Esiliiga | 3 | 0 | 0 | 0 | 0 | – |
| 2020 | Flora | Meistriliiga | 1 | 0 | 0 | 0 | 0 | – |
| 2019 | Flora U21 | Esiliiga | 7 | 0 | 0 | 0 | 0 | – |
| 2019 | Flora | Meistriliiga | 17 | 0 | 0 | 0 | 0 | – |
| 2018 | Parnu JK Vaprus | Meistriliiga | 36 | 0 | 0 | 1 | 0 | – |
| 2017 | Flora | Meistriliiga | 6 | 0 | 0 | 0 | 0 | – |
| 2017 | Flora U21 | Esiliiga | 16 | 0 | 0 | 0 | 0 | – |
| 2016 | Flora | Meistriliiga | 16 | 0 | 0 | 1 | 0 | – |
| 2015 | Flora | Meistriliiga | 1 | 0 | 0 | 0 | 0 | – |
| Total | 252 | 0 | 0 | 11 | 1 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Tartu Kalev | Tammeka | ||
| 09 ago 2021 | Narva | Tartu Kalev | ||
| - | Levadia | Narva | ||
| - | Flora | Levadia | ||
| - | Parnu JK Vaprus | Flora | Return from loan | |
| - | Flora | Parnu JK Vaprus | Loan | |
| 01 ene 2015 | Kalju | Flora | ||
| - | Tartu SK 10 | Kalju |
R. Aland career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.