| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Indy Eleven | US Open Cup | 1 | 0 | 0 | 0 | 1 | – |
| 2025 | Indy Eleven | USL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025 | Indy Eleven | US Open Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Bromley | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Macclesfield | EFL Trophy | 3 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Sonderjyske | Landspokal Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Swindon | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.2 |
| 2017/2018 | Swindon | EFL Trophy | 2 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Coventry | EFL Trophy | 4 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Coventry | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Coventry | Johnstone's Paint Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 18 | 0 | 0 | 0 | 1 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 01 ene 2025 | Welling | Indy Eleven | Free agent | |
| - | Bromley | Welling | Free agent | |
| 08 may 2022 | Dartford | Bromley | Free agent | |
| - | Hampton & Richmond | Dartford | Free agent | |
| - | Bromley | Hampton & Richmond | Free agent | |
| - | Welling | Bromley | Free agent | |
| 10 may 2020 | Boreham Wood | Welling | Free agent | |
| - | Macclesfield | Boreham Wood | Free agent | |
| 08 sept 2019 | Shrewsbury | Macclesfield | Free agent | |
| - | Sonderjyske | Shrewsbury | Free agent | |
| 10 abr 2018 | Swindon | Sonderjyske | Free agent | |
| - | Coventry | Swindon | Transfer | |
| 11 nov 2014 | Nuneaton | Coventry | Return from loan | |
| 08 feb 2014 | Coventry | Nuneaton | Loan | |
| 08 ene 2014 | Bury | Coventry | Free agent | |
| - | Arsenal | Bury | Free agent | |
| 03 mar 2013 | Chelmsford | Arsenal | Return from loan | |
| 02 mar 2013 | Arsenal | Chelmsford | Loan |
R. Charles-Cook career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.