| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Derry City | Super Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025 | Drogheda | FAI Cup | 3 | 1 | 0 | 0 | 0 | – |
| 2025 | Drogheda | Super Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Bromley | EFL Trophy | 3 | 0 | 0 | 0 | 0 | 6.5 |
| 2023/2024 | Port Vale | EFL Trophy | 1 | 1 | 0 | 0 | 0 | 6.9 |
| 2023/2024 | Port Vale | EFL Cup | 3 | 2 | 0 | 0 | 0 | 7.0 |
| 2022/2023 | Swansea U21 | Premier League Cup | 1 | 1 | 0 | 0 | 0 | – |
| Total | 13 | 5 | 0 | 0 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Derry City | Swansea | Return from loan | |
| - | Swansea | Derry City | Loan | |
| - | Drogheda | Swansea | Return from loan | |
| - | Swansea | Drogheda | Loan | |
| - | Bromley | Swansea | Return from loan | |
| - | Swansea | Bromley | Loan | |
| 01 nov 2024 | Port Vale | Swansea | Return from loan | |
| 08 feb 2023 | Swansea | Port Vale | Loan | |
| - | Cardiff Metropolitan | Swansea | Return from loan | |
| 02 ene 2021 | Swansea | Cardiff Metropolitan | Loan |
J. Thomas career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.