| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Persija Jakarta | Super League | 26 | 3 | 0 | 9 | 2 | – |
| 2024/2025 | Johor DT | Super League | 15 | 2 | 0 | 3 | 0 | – |
| 2023 | Johor DT | Super League | 22 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Eupen | Jupiler Pro League | 27 | 0 | 2 | 7 | 2 | 6.8 |
| 2020/2021 | Eupen | Jupiler League | 29 | 0 | 0 | 6 | 0 | – |
| 2019/2020 | Eupen | Jupiler League | 24 | 2 | 0 | 8 | 2 | – |
| 2018/2019 | Rayo Vallecano | LaLiga | 31 | 0 | 0 | 10 | 0 | 6.6 |
| 2017/2018 | Betis | LaLiga | 25 | 0 | 0 | 8 | 2 | 6.7 |
| 2016/2017 | Swansea | Premier League | 17 | 0 | 0 | 5 | 0 | 6.8 |
| 2015/2016 | Swansea | Premier League | 8 | 0 | 0 | 0 | 0 | 6.9 |
| 2014/2015 | Swansea | Premier League | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2013/2014 | Swansea | Premier League | 17 | 0 | 0 | 4 | 0 | – |
| 2012/2013 | Rayo Vallecano | Primera Division | 27 | 1 | 0 | 12 | 0 | – |
| 2011/2012 | Espanyol | Primera Division | 9 | 0 | 0 | 4 | 1 | – |
| 2010/2011 | Espanyol | Primera Division | 26 | 0 | 0 | 9 | 0 | – |
| 2009/2010 | Espanyol | Primera Division | 6 | 0 | 0 | 1 | 0 | – |
| Total | 310 | 8 | 2 | 86 | 9 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 may 2025 | Johor DT | Persija Jakarta | Free agent | |
| 07 ene 2022 | Eupen | Johor DT | Free agent | |
| 07 ene 2020 | Rayo Vallecano | Eupen | Transfer | |
| - | Eupen | Rayo Vallecano | Return from loan | |
| 08 ene 2019 | Rayo Vallecano | Eupen | Loan | |
| 08 sept 2018 | Swansea | Rayo Vallecano | Transfer | |
| - | Betis | Swansea | Return from loan | |
| 07 jul 2017 | Swansea | Betis | Loan | |
| 07 ene 2013 | Espanyol | Swansea | Transfer | |
| - | Rayo Vallecano | Espanyol | Return from loan | |
| 07 ene 2012 | Espanyol | Rayo Vallecano | Loan |
J. Amat career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.