| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Bath | National League South | 3 | 1 | 0 | 1 | 1 | – |
| 2024/2025 | Bath | National League South | 2 | 2 | 0 | 0 | 0 | – |
| 2023/2024 | Dundee Utd | Championship | 27 | 1 | 0 | 8 | 1 | – |
| 2023/2024 | Ross County | Premiership | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2022/2023 | Ross County | Premiership | 28 | 1 | 0 | 6 | 0 | 6.6 |
| 2021/2022 | Ross County | Premiership | 32 | 0 | 0 | 7 | 1 | 6.7 |
| 2020/2021 | Ross County | Premiership | 29 | 0 | 2 | 6 | 0 | 6.5 |
| 2019/2020 | Ross County | Premiership | 8 | 0 | 0 | 1 | 0 | 6.6 |
| 2019/2020 | Exeter | League Two | 2 | 0 | 0 | 0 | 0 | 6.7 |
| 2018/2019 | Cheltenham | League Two | 14 | 0 | 0 | 4 | 0 | – |
| 2018/2019 | Exeter | League Two | 21 | 0 | 0 | 3 | 0 | – |
| 2017/2018 | Exeter | League Two | 40 | 1 | 0 | 3 | 0 | – |
| 2016/2017 | Exeter | League Two | 21 | 0 | 0 | 1 | 0 | – |
| 2015/2016 | Exeter | League Two | 26 | 1 | 0 | 6 | 0 | – |
| 2014/2015 | Weston-super-Mare | Vanarama Conference South | 2 | 1 | 0 | 0 | 0 | – |
| 2014/2015 | Exeter | League Two | 3 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Exeter | League Two | 1 | 0 | 0 | 0 | 0 | – |
| Total | 260 | 8 | 2 | 46 | 3 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Ross County | Bath | Free agent | |
| - | Dundee Utd | Ross County | Return from loan | |
| 09 jul 2023 | Ross County | Dundee Utd | Loan | |
| - | Exeter | Ross County | Transfer | |
| - | Cheltenham | Exeter | Return from loan | |
| - | Exeter | Cheltenham | Loan | |
| 04 may 2015 | Weston-super-Mare | Exeter | Return from loan | |
| 03 may 2015 | Exeter | Weston-super-Mare | Loan | |
| - | Gloucester | Exeter | Return from loan | |
| - | Exeter | Gloucester | Loan | |
| 01 ene 2012 | Bristol Rovers | Exeter | Free agent |
J. Tillson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.