| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | East Kilbride | League Two | 19 | 0 | 0 | 7 | 1 | – |
| 2024/2025 | East Kilbride | League Two | 3 | 1 | 0 | 1 | 0 | – |
| 2023/2024 | Stirling | League One | 35 | 2 | 0 | 12 | 0 | – |
| 2022/2023 | Stirling | League Two | 29 | 0 | 0 | 10 | 0 | – |
| 2021/2022 | Stirling | League Two | 26 | 0 | 0 | 10 | 1 | – |
| 2020/2021 | Stirling | League Two | 19 | 0 | 0 | 7 | 1 | – |
| 2019/2020 | Stirling | League Two | 23 | 3 | 2 | 7 | 0 | – |
| 2018/2019 | Stirling | League Two | 12 | 1 | 0 | 3 | 0 | – |
| 2017/2018 | Airdrieonians | League One | 27 | 1 | 0 | 8 | 1 | – |
| 2016/2017 | Airdrieonians | League One | 8 | 0 | 0 | 1 | 0 | – |
| 2015/2016 | Berwick | League Two | 15 | 2 | 0 | 5 | 2 | – |
| Total | 216 | 10 | 2 | 71 | 6 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 ene 2024 | Stirling | East Kilbride | Free agent | |
| 01 oct 2019 | Airdrieonians | Stirling | Free agent | |
| 01 may 2018 | Hamilton | Airdrieonians | Free agent | |
| 01 ene 2018 | Airdrieonians | Hamilton | Return from loan | |
| - | Hamilton | Airdrieonians | Loan | |
| - | Airdrieonians | Hamilton | Return from loan | |
| - | Hamilton | Airdrieonians | Loan | |
| 07 ene 2016 | Hibernian | Hamilton | Free agent | |
| - | Berwick | Hibernian | Return from loan | |
| 01 ago 2016 | Hibernian | Berwick | Loan | |
| 07 ene 2013 | Falkirk | Hibernian | Transfer |
J. McGregor career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.