| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Tranmere | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Tranmere | EFL Trophy | 3 | 1 | 0 | 0 | 0 | 6.8 |
| 2025/2026 | Doncaster | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2024/2025 | Doncaster | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2024/2025 | Doncaster | EFL Trophy | 4 | 2 | 0 | 0 | 0 | 7.3 |
| 2024/2025 | Doncaster | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2023/2024 | Doncaster | FA Cup | 2 | 1 | 0 | 0 | 0 | – |
| 2023/2024 | Doncaster | EFL Trophy | 4 | 2 | 1 | 0 | 0 | 7.2 |
| 2023/2024 | Doncaster | EFL Cup | 2 | 1 | 0 | 0 | 0 | 7.0 |
| 2022/2023 | Cambridge Utd | FA Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Cambridge Utd | EFL Trophy | 2 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Cambridge Utd | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2021/2022 | Cambridge Utd | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2021/2022 | Cambridge Utd | FA Cup | 4 | 1 | 2 | 0 | 0 | – |
| 2021/2022 | Cambridge Utd | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2020/2021 | Cambridge Utd | EFL Trophy | 3 | 0 | 0 | 0 | 0 | 6.5 |
| 2020/2021 | Cambridge Utd | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.7 |
| 2019/2020 | Macclesfield | EFL Trophy | 2 | 1 | 0 | 0 | 0 | – |
| 2019/2020 | Macclesfield | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | York City | FA Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Kidderminster | FA Trophy | 4 | 2 | 0 | 0 | 0 | – |
| 2017/2018 | Kidderminster | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Nuneaton | FA Trophy | 3 | 3 | 0 | 0 | 0 | – |
| 2012/2013 | Sheffield Utd | Johnstone's Paint Trophy | 2 | 0 | 0 | 0 | 0 | – |
| Total | 55 | 14 | 3 | 0 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 09 ene 2025 | Doncaster | Tranmere | Transfer | |
| 07 ene 2023 | Cambridge Utd | Doncaster | Free agent | |
| 08 ene 2020 | Macclesfield | Cambridge Utd | Free agent | |
| 07 ene 2019 | Kidderminster | Macclesfield | Free agent | |
| 01 nov 2019 | York City | Kidderminster | Return from loan | |
| 11 dic 2018 | Kidderminster | York City | Loan | |
| - | Nuneaton | Kidderminster | Transfer | |
| 02 ago 2016 | Alfreton | Nuneaton | Free agent | |
| - | Sheffield Utd | Alfreton | Free agent | |
| - | Hartlepool | Sheffield Utd | Return from loan | |
| - | Sheffield Utd | Hartlepool | Loan | |
| - | Alfreton | Sheffield Utd | Return from loan | |
| - | Sheffield Utd | Alfreton | Loan | |
| 01 jun 2014 | FC Halifax | Sheffield Utd | Return from loan | |
| 11 dic 2013 | Sheffield Utd | FC Halifax | Loan |
J. Ironside career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.