| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Daejeon | K League 1 | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2025 | Daejeon | K League 1 | 12 | 0 | 0 | 1 | 0 | 6.9 |
| 2025 | Jeju SK | K League 1 | 1 | 0 | 0 | 0 | 0 | 6.3 |
| 2024 | Jeju SK | K League 1 | 10 | 0 | 0 | 0 | 0 | 6.5 |
| 2023 | Jeju SK | K League 1 | 11 | 2 | 0 | 0 | 0 | 6.7 |
| 2022 | Jeju SK | K League 1 | 8 | 4 | 0 | 0 | 0 | 7.0 |
| 2022 | Gimcheon Sangmu | K League 1 | 14 | 0 | 0 | 2 | 0 | 6.4 |
| 2021 | Gimcheon Sangmu | K League 2 | 19 | 2 | 3 | 0 | 0 | – |
| 2020 | Jeju SK | K League 2 | 5 | 0 | 0 | 2 | 0 | – |
| 2019 | Jeju SK | K League 1 | 11 | 0 | 3 | 0 | 0 | – |
| Total | 93 | 8 | 6 | 5 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Jeju SK | Daejeon | ||
| 09 ago 2022 | Gimcheon Sangmu | Jeju SK | ||
| - | Jeju SK | Gimcheon Sangmu |
J. Seo career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.