| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Fleetwood | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Fleetwood | EFL Cup | 1 | 0 | 0 | 1 | 0 | 7.2 |
| 2024/2025 | Fleetwood | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2023/2024 | St. Mirren | Scottish Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | St. Mirren | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Plymouth | EFL Trophy | 2 | 0 | 0 | 1 | 0 | 6.8 |
| 2021/2022 | Plymouth | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Portsmouth | EFL Trophy | 4 | 0 | 0 | 1 | 0 | 6.9 |
| 2020/2021 | Portsmouth | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.2 |
| 2019/2020 | Portsmouth | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.2 |
| 2019/2020 | Portsmouth | EFL Cup | 1 | 0 | 0 | 0 | 0 | 5.7 |
| 2019/2020 | Portsmouth | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.0 |
| 2018/2019 | Shrewsbury | FA Cup | 3 | 1 | 0 | 0 | 0 | 6.7 |
| 2018/2019 | Shrewsbury | EFL Trophy | 3 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Shrewsbury | EFL Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2017/2018 | Shrewsbury | FA Cup | 2 | 0 | 0 | 0 | 0 | 7.3 |
| 2017/2018 | Shrewsbury | EFL Trophy | 4 | 0 | 0 | 0 | 1 | – |
| 2017/2018 | Shrewsbury | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | FC Halifax | FA Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 35 | 1 | 0 | 4 | 1 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 abr 2024 | St. Mirren | Fleetwood | Transfer | |
| - | Plymouth | St. Mirren | Free agent | |
| 07 ene 2021 | Portsmouth | Plymouth | Transfer | |
| 07 ene 2019 | Shrewsbury | Portsmouth | Free agent | |
| - | Gateshead | Shrewsbury | Transfer | |
| 07 ene 2016 | FC Halifax | Gateshead | Free agent | |
| 07 feb 2014 | Macclesfield | FC Halifax | Transfer | |
| 06 ene 2014 | FC Halifax | Macclesfield | Return from loan | |
| - | Macclesfield | FC Halifax | Loan | |
| 07 ene 2013 | FC Halifax | Macclesfield | Transfer | |
| - | Macclesfield | FC Halifax | Transfer | |
| - | Stafford | Macclesfield | Return from loan | |
| - | Macclesfield | Stafford | Loan | |
| - | Workington | Macclesfield | Return from loan | |
| - | Macclesfield | Workington | Loan |
J. Bolton career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.