| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Woking | FA Cup | 1 | 2 | 0 | 0 | 0 | – |
| 2025/2026 | Woking | National League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Stevenage | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Stevenage | EFL Trophy | 3 | 1 | 0 | 1 | 0 | 7.9 |
| 2023/2024 | Stevenage | EFL Cup | 1 | 0 | 0 | 1 | 0 | 7.3 |
| 2022/2023 | Charlton | FA Cup | 2 | 0 | 0 | 1 | 0 | 6.7 |
| 2022/2023 | Charlton | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.8 |
| 2022/2023 | Charlton | EFL Cup | 4 | 0 | 0 | 1 | 0 | 6.8 |
| 2020/2021 | Charlton | FA Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2020/2021 | Charlton | EFL Cup | 1 | 0 | 0 | 0 | 0 | 7.7 |
| 2020/2021 | Charlton | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2019/2020 | Charlton | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.8 |
| 2017/2018 | Charlton | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | MK Dons | FA Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Brighton | Capital One Cup | 2 | 1 | 0 | 1 | 0 | – |
| 2014/2015 | Brighton | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2014/2015 | Brighton | Capital One Cup | 2 | 2 | 0 | 1 | 0 | – |
| 2013/2014 | Brighton | FA Cup | 4 | 0 | 0 | 0 | 0 | – |
| 2013/2014 | Brighton | Capital One Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2011/2012 | Brighton | FA Cup | 2 | 1 | 0 | 0 | 0 | – |
| 2010/2011 | Brighton | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| Total | 37 | 7 | 0 | 8 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Stevenage | Woking | Free agent | |
| 01 mar 2023 | Charlton | Stevenage | Transfer | |
| 01 may 2017 | Brighton | Charlton | Transfer | |
| 01 abr 2017 | Rotherham | Brighton | Return from loan | |
| - | Brighton | Rotherham | Loan | |
| - | MK Dons | Brighton | Return from loan | |
| 01 ago 2016 | Brighton | MK Dons | Loan | |
| - | MK Dons | Brighton | Return from loan | |
| - | Brighton | MK Dons | Loan | |
| 01 ene 2013 | Oxford Utd | Brighton | Return from loan | |
| 07 jun 2012 | Brighton | Oxford Utd | Loan |
J. Forster-Caskey career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.