| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | MK Dons | FA Cup | 1 | 0 | 0 | 0 | 0 | 8.3 |
| 2025/2026 | MK Dons | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2024/2025 | St Johnstone | Scottish Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | St Johnstone | League Cup | 4 | 1 | 0 | 0 | 0 | – |
| 2023/2024 | Kilmarnock B | Challenge Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Kilmarnock | League Cup | 1 | 0 | 0 | 0 | 1 | – |
| 2022/2023 | Kilmarnock | Scottish Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Kilmarnock | League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Kilmarnock | Challenge Cup | 1 | 2 | 0 | 0 | 0 | – |
| 2021/2022 | Kilmarnock | Scottish Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Kilmarnock | League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | AFC Fylde | FA Trophy | 1 | 1 | 0 | 0 | 0 | – |
| 2020/2021 | AFC Fylde | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| Total | 18 | 4 | 0 | 0 | 1 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | St Johnstone | MK Dons | Transfer | |
| 07 ene 2024 | Kilmarnock | St Johnstone | Free agent | |
| - | Ayr | Kilmarnock | Return from loan | |
| - | Kilmarnock | Ayr | Loan | |
| 01 abr 2023 | Cove Rangers | Kilmarnock | Return from loan | |
| - | Kilmarnock | Cove Rangers | Loan | |
| 07 ene 2021 | Wigan | Kilmarnock | Free agent | |
| - | AFC Fylde | Wigan | Return from loan | |
| - | Wigan | AFC Fylde | Loan | |
| - | Southport | Wigan | Return from loan | |
| 01 ene 2020 | Wigan | Southport | Loan | |
| - | Blyth | Wigan | Return from loan | |
| 07 feb 2019 | Wigan | Blyth | Loan | |
| 07 ene 2019 | Leek | Wigan | Free agent | |
| 07 ene 2018 | Charnock Richard | Leek | Free agent |
J. Sanders career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.