| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Kashiwa Reysol | J1 League | 4 | 1 | 0 | 0 | 0 | 7.0 |
| 2025 | Kashiwa Reysol | J1 League | 24 | 2 | 3 | 1 | 0 | 6.8 |
| 2024 | Kashima Antlers | J1 League | 25 | 4 | 0 | 2 | 0 | 6.9 |
| 2023 | Kashima Antlers | J1 League | 25 | 1 | 1 | 5 | 0 | 6.5 |
| 2022 | Kashima Antlers | J1 League | 18 | 2 | 0 | 1 | 0 | 6.6 |
| 2021 | Kashiwa Reysol | J1 League | 24 | 2 | 1 | 3 | 0 | 6.9 |
| 2020 | Kashiwa Reysol | J1 League | 29 | 4 | 0 | 2 | 0 | 6.7 |
| 2019 | Okayama | J2 League | 40 | 15 | 0 | 3 | 0 | – |
| 2018 | Okayama | J2 League | 38 | 7 | 0 | 3 | 1 | – |
| 2017 | Kamatamare | J2 League | 39 | 2 | 0 | 8 | 0 | – |
| 2016 | Kamatamare | J2 League | 38 | 7 | 0 | 8 | 2 | – |
| 2015 | Kamatamare | J2 League | 40 | 3 | 0 | 7 | 1 | – |
| 2014 | Kumamoto | J-League Division 2 | 29 | 4 | 0 | 8 | 0 | – |
| 2013 | Kumamoto | J-League Division 2 | 27 | 6 | 0 | 6 | 1 | – |
| 2011 | Kumamoto | J-League Division 2 | 1 | 1 | 0 | 0 | 0 | – |
| Total | 401 | 61 | 5 | 57 | 5 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Kashima Antlers | Kashiwa Reysol | ||
| 01 sept 2022 | Kashiwa Reysol | Kashima Antlers | Free agent | |
| 01 abr 2020 | Okayama | Kashiwa Reysol | Free agent | |
| 01 jun 2018 | Kamatamare | Okayama | Free agent | |
| 02 ene 2016 | Kumamoto | Kamatamare | ||
| - | Kamatamare | Kumamoto | Return from loan | |
| 01 ene 2015 | Kumamoto | Kamatamare | Loan |
H. Nakama career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.