| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Rochdale | National League | 38 | 3 | 3 | 10 | 0 | – |
| 2024/2025 | Rochdale | National League | 38 | 2 | 0 | 4 | 0 | – |
| 2023/2024 | Rochdale | National League | 44 | 1 | 0 | 12 | 0 | – |
| 2022/2023 | FC Halifax | National League | 43 | 2 | 0 | 6 | 0 | – |
| 2021/2022 | FC Halifax | National League | 33 | 0 | 0 | 0 | 0 | – |
| 2020/2021 | Stockport County | National League | 3 | 0 | 0 | 0 | 1 | – |
| 2019/2020 | Tranmere | League One | 4 | 0 | 0 | 0 | 0 | 6.7 |
| 2018/2019 | Tranmere | League Two | 24 | 3 | 0 | 1 | 0 | – |
| 2017/2018 | Sheffield Utd U23 | Professional Development League | 1 | 1 | 0 | 0 | 0 | – |
| Total | 228 | 12 | 3 | 33 | 1 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 ene 2023 | FC Halifax | Rochdale | Free agent | |
| 07 jul 2021 | Stockport County | FC Halifax | Free agent | |
| - | Tranmere | Stockport County | Free agent | |
| 01 mar 2019 | Sheffield Utd | Tranmere | Free agent | |
| 01 feb 2019 | Tranmere | Sheffield Utd | Return from loan | |
| 07 sept 2018 | Sheffield Utd | Tranmere | Loan |
H. Gilmour career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.