| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Oakland Roots | USL Championship | 1 | 0 | 0 | 0 | 0 | – |
| 2025 | Loudoun | USL Championship | 31 | 2 | 8 | 1 | 0 | – |
| 2024 | Loudoun | USL Championship | 32 | 4 | 5 | 2 | 0 | – |
| 2023 | Miami FC | USL Championship | 25 | 2 | 3 | 3 | 0 | – |
| 2022 | Miami FC | USL Championship | 34 | 5 | 8 | 5 | 0 | – |
| 2021 | FC Cincinnati | MLS | 9 | 0 | 0 | 2 | 0 | 6.5 |
| 2021 | New York Red Bulls II | USL Championship | 1 | 0 | 0 | 0 | 0 | – |
| 2021 | New York Red Bulls | MLS | 3 | 0 | 0 | 0 | 0 | 6.3 |
| 2020 | New York Red Bulls | MLS is Back | 23 | 2 | 2 | 1 | 0 | 6.9 |
| 2020 | New York Red Bulls | MLS | 23 | 2 | 2 | 1 | 0 | 6.9 |
| 2019 | New York Red Bulls II | USL Championship | 1 | 0 | 0 | 0 | 0 | – |
| 2019 | New York Red Bulls | MLS | 2 | 0 | 1 | 0 | 0 | 7.0 |
| 2018 | New York Red Bulls | MLS | 14 | 3 | 4 | 1 | 0 | 7.0 |
| 2018 | New York Red Bulls II | USL | 1 | 0 | 0 | 0 | 0 | – |
| 2017 | New York Red Bulls II | USL | 10 | 10 | 0 | 1 | 0 | – |
| 2016 | New York Red Bulls II | USL | 1 | 1 | 0 | 0 | 0 | – |
| Total | 211 | 31 | 33 | 17 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Loudoun | Oakland Roots | Free agent | |
| 03 jul 2024 | Miami FC | Loudoun | ||
| - | FC Cincinnati | Miami FC | Free agent | |
| 08 jul 2021 | New York Red Bulls | FC Cincinnati | ||
| 01 ene 2016 | Monaco | New York Red Bulls |
F. Valot career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.