| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Skeid | Division 2 - Group 2 | 4 | 0 | 0 | 0 | 0 | – |
| 2025 | Skeid | OBOS-ligaen | 25 | 1 | 1 | 3 | 0 | – |
| 2024 | Skeid | Division 2 - Group 2 | 13 | 3 | 0 | 1 | 0 | – |
| 2023 | Kvik Halden | Division 2 - Group 2 | 23 | 3 | 0 | 1 | 0 | – |
| 2022 | Fredrikstad | OBOS-ligaen | 12 | 0 | 1 | 1 | 0 | – |
| 2022 | Fredrikstad 2 | Division 3 - Group 4 | 2 | 3 | 0 | 0 | 0 | – |
| Total | 79 | 10 | 2 | 6 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Fredrikstad | Skeid | Free agent | |
| - | Kvik Halden | Fredrikstad | Return from loan | |
| - | Fredrikstad | Kvik Halden | Loan | |
| - | Kvik Halden | Fredrikstad | Return from loan | |
| - | Fredrikstad | Kvik Halden | Loan |
F. Stensland career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.